In addition, teens and school-going children undergoing transgenerational trauma may experience low self-esteem, have disciplinary issues at school, drop out or cut classes, and record poor grades.įamilies struggling with transgenerational trauma tend to: – Unresolved or complicated grief triggering anger and self-destructive behaviors.Pressure for educational or career achievements.Impaired parental function, which shows up as overprotectiveness or unclear boundaries.Isolation, emotional numbing, and depersonalization.Hyper-vigilance because you may have a distrust of the world.Transgenerational trauma may manifest itself socially, biologically, emotionally, or mentally as follows: – How Transgenerational Trauma Manifests in Families Hence, most victims of transgenerational trauma have no direct experience of the original trauma. This trauma transfers from the first generation of the survivors to the second and further generations of their offspring via a complex post-traumatic stress disorder mechanism. Transgenerational trauma is the physical and psychological effects of trauma from past generations affecting subsequent generations. If you have someone in your family history that bears the scars of past trauma like racism, slavery, sex trafficking, or being a survivor of the holocaust, such an experience gets transmitted from one generation to the next. Recent studies suggest that even trauma can pass down through the generations. What is that one thing you can think of passed down to you or your parents from your ancestors? It could be stories, heirlooms, or genetic traits.
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